The BackFit™ System

The Back Fit ^TM  System brings together four areas of treatment including spinal alignment therapy, spinal disk therapy, strengthening of the core and replenishing essential spinal nutrients.

Spinal alignment therapy:  Beginning with a slow thorough warm-up, the practitioner will then use mobilization techniques, soft tissue work and specific stretches.  Finally the client will be taught exercises to hold the treatment and continue the healing & strengthening.

Spinal disk therapy:  Spinal decompression is used to deal with spinal disk issues such as herniated discs, bulging discs, sciatica and spinal arthritis.  It is a non-surgical treatment using a specialized table operated through a computerized program which decompresses the spine or more specifically gently separates the vertebrae from one another.   This creates a vacuum or negative intradiscal pressure.  The disc can retract, blood flow, oxygen and nutrients can rehydrate the disc and promote healing of the injury.

Core strengthening:  Any body movement originates and moves through the core muscles of the body.  When these muscles are impaired or weakened, movement is impaired.  A program to strengthen the core will improve stability and balance and ultimately will lead to more optimum health.

Spinal nutrient replenishment:  Good nutrition affects the health of the spine.   It affects injury, pain, and recovery time.  The Back Fit ^TM  System includes a detailed nutrition program for the client. 

Benefits of The Back Fit ^TM  System can include but are not limited to:  back and neck pain, herniated disc, sciatica, chronic headaches and pain.