Eric Addleman

Eric is a Registered Clinical Counsellor with a Bachelor of Arts in Communications and a Masters Degree in Counselling Psychology. He is also trained in Emotion Focused Individual Therapy and Crisis Intervention. He is currently completing level 1 training in Gottman Couples Therapy and is undertaking a two year mentorship and training program in Relational Life Therapy. Eric specializes in person-centered therapy and utilizes CBT, Solution Focused Therapy, Mindfulness techniques and Acceptance and Commitment modalities to help clients achieve their counselling goals. Eric has experience in treating the following presentations: Anxiety Depression Interpersonal conflict Relationship issues The effects of trauma Emotional dysregulation Family issues Insecurity and self-esteem issues Life transitions Health anxiety