Are you ready to set your health and wellbeing a TOP priority, and boost your energy to perform at your best? In Mind Body Spirit is a Victoria-based holistic health coaching practice specializing in helping people create sustainable nutrition and lifestyle transformations. As we explore deeper on an emotional level, we will create your personal blueprint and guide you to connect the dots between who you are, who you want to be, where you are in health, and where you want to be. Jeffery is a graduate of Institute for Integrative Nutrition in New York and a Registered Health and Nutrition Coach who offers Mindfulness Training, Meditation, Holistic Nutritionist, Holistic Health Practitioner, Coaching, Ayurveda, and Detox. He has a passion for empowering people to transform their health and wellbeing naturally and mindfully. Using a practical approach, you will learn how to incorporate new healthy habits that fit seamlessly in your life. He offers support to clients dealing with a wide range of conditions such as; Diabetes, Digestive Problems, Chronic Pain, Chronic Inflammation, Weight Loss, Stress, and Disordered Eating.
Monday, Tuesday, Thursday, Friday 9:00am - 12:00pm & 1:00pm - 5:00pm
Wednesday 1:00pm - 9:00pm
Saturday 9:00am - 12:00pm
Sunday - Closed